Want to Become a Make-Up Artist? Know It’s Pros and Cons, Make Up Schools, and Courses

Make up is used in various fields like television, magazines, theatres, photography, cosmetic industry and many more. The make-up artists change your appearance by applying cosmetics on your face. They make you look good and feel good. They change your over-all personality. They can make you look younger or older. They can cover up your flaws. And so, this profession is in high demand and is popular especially in the field of television.

If you have decided it to be your profession you must know its pros and cons, various make up courses and schools available.

Pros of being a make-up artist

• You do not have to undergo a 9 to 6 desk job.

• You can start your business or work in a team. You do not need to work under someone else.

• You meet different people daily and can develop your own network.

• It gives you an inner satisfaction of making people look good. You bring happiness to people.

• It allows you to experiment with your creative ideas.

• The results are quick

• You can meet celebrities and visit new places.

• This profession offers flexible hours of working.

Cons of being a make-up artist

• There is no schedule time for working

• Competition is very tough

• Many think that people who take up this profession are “good-for-nothing” kind of people

• It takes time to develop a career in this profession

• It takes time in creating your own network of clients.

How to Become a Make-up Artist?

A formal certification in make-up artistry is not essential. You can become a make-up artist by learning the techniques yourself or you can go to a make up school or can work in a cosmetic company. If you want to learn it on your own, a lot of constant research is required. You should be aware what kind of make-up is in fashion. You should read books on make-up artistry, understand different styles. To train yourself, you can experiment your make-up artistry on your friends. A make-up artist with certification will always be preferred over others. So, there are many make-up schools that provide the necessary certification. Here you will get a formal education and training on this profession which will be very beneficial in the long run. By working in a cosmetic company, you will be exposed to various make-up products and their uses. You will also get a chance to apply makeup on your customers.

Makeup Courses

There are various courses available like part time make-up; fashion and photographic; stage, media and special effects; fashion, theatre and media makeup diploma.

It is very easy to become a make-up artist but if you want to master this art, take up as many make up courses as you can. It will enhance your skills. This profession is very rewarding and is in high demand. Today everyone wants to look beautiful.
Source by Jessica Meriya

The Difference Between Cosmetic, Medical, and Surgical Dermatology

In the broadest sense, dermatology is the study and treatment of skin. However, not all dermatologists specialize in the same areas, nor do patients all need to go to a general dermatologist for the best results. The three major types of dermatology are considered to be cosmetic dermatology, medical dermatology and surgical dermatology. This article will seek to define each of the three types and explain what kind of work each type of dermatologist might practice every day.

Cosmetic Dermatology: This type of dermatology deals primarily with the aesthetic side of skin. Rather than delving into skin care for medical reasons like skin cancer or rashes, cosmetic dermatologists are focused on how the skin looks. Patients often go to cosmetic dermatologists to get rid of unsightly blemishes, uneven skin tone or anti aging remedies. Generally, these procedures are not covered by average health insurance policies as they are not medically necessary. However, for many people seeing a cosmetic dermatologist can greatly increase their quality of life.

Medical Dermatology: This branch of dermatology is perhaps the opposite of cosmetic dermatology. While appearance may play a small role in the field of study, the primary reasons to go to a dermatologist are because of medical conditions which manifest themselves in the skin, such as skin cancer or lupus. Medical dermatologists may also deal with patients who have rosacea, sun damage, painful rashes and more. Because this type of dermatologist treats valid medical problems, health insurance should cover the majority of costs for patients. It is often recommended for people to visit a medical dermatologist regularly even if there are no obvious problems in order to check for increased risks of skin cancer.

Surgical Dermatology: Just as the name implies, surgical dermatology refers to the treatment of skin conditions through the use of surgical methods. In some cases the surgery may be entirely for cosmetic purposes, and so it will overlap with cosmetic dermatology. This applies to surgeries like facelifts or hairline restructuring, which can be performed in some cases by dermatologists rather than plastic surgeons. It is much more common, however, for surgical dermatology to refer to the treatment of skin cancer through Mohs surgery. Mohs is a recent surgical development that can treat skin cancer with very high success rates, and requires a dermatologist to be specially trained in the technology.

Although cosmetic dermatology, medical dermatology and surgical dermatology are all distinct, different practices, they often overlap in treatment. A woman who visits her dermatologist for treatment for a painful rash, for examples, might need both medical and cosmetic help to reduce the pain and eliminate the unsightly skin condition at the same time.
Source by Peter David Wendt

American Beauty Semiotic Analysis

American Beauty, through its use of symbols and the title of the film itself makes us examine the characters and their philosophies (American dream, their concepts of success, beauty, etc.) both as they are and as they are perceived. No one in the movie is actually as they seem. In the end the creepiest (Ricky) is the nicest, the successful wife is an unstable wreck, and the American beauty is rather plain.

The red rose pedals, which appear several times throughout American Beauty are a symbol for love, sensuality, and vitality. However it is important to note that throughout most of the movie the red roses are implicitly an illusion. The red roses in the context of an illusion come to stand for a sugar coated reality.

By sugar coating I mean that which covers up the natural stimulation (taste, sight, touch) by “sweetening” it. In all but one of the scenes, the red peddles are around Angela covering her naked body in a way which makes what ever lays beneath, that much more enticing, through the use of sensual reds and the sexiness of mystery. Not to mention extreme spectacles which often accompany Lester’s dream scenes.

However in the scene where Lester finally gets what he has been wishing for Angela has no red peddles around her. Unlike her breasts in the first scene which were covered up with vibrant pedals, this scene exposes her body for what it is, we like Lester start to feel like Angela may not have been all she was cracked up to be. It is not that Angela isn’t beautiful, it is that no one could live up to the god like expectations that Lester’s wild fantasies created.

After Lester finds out that Angela is a virgin and not at all what he thought she was he goes out to the kitchen and picks up a picture of his family. As Lester looks at a photo of his family saying “man oh man…” a bucay of red roses(exact to those shown earlier) are shown for about 5 seconds. These roses unlike all shown previously are real, not a dream. Also unlike the roses shown earlier they are associated with his family and not Angela. In this context the roses do not represent sugar coating but real love, sensuality, and vitality. Seconds latter we see a puddle of red blood. Shortly after we experience, by video montage which is Lester’s life flashing before his eyes, the love, sensuality, and vitality which the picture represented.

The theme of things not being what they seem is not isolated to Lester’s view of Angela. Several times throughout the movie Carolyn says You have to project success at all times to eventually become successful. Lester also comments to Ricky’s Dad that his marriage”…is just for show”.

Many of the characters seem to obsess over how people perceive them but show little care for the reality of things. Ricky’s Dad who hates homosexuality, and lets it be known several times throughout the movie, in the end turns out to be interested in men sexually. Carolyn and Buddy are obsessed with seeming “successful” and having others think they are part of a “normal” family, it is the struggle to seem this way for both of them which makes them emotionally unstable, and tears them apart from their families.

American Beauty through its contrast of reality and perceived reality makes us examine what American beauty is, the American Dream, and how real the promises these narratives offer really are.
Source by Philip Kirkbride

Fantasy Make Up

A perfect make up can change the look and appearance of the individuals, completely transforming them to totally different personalities than what they actually are. Fantasy make-ups are typically used for media personalities in order to change their looks and represent the characters that they are supposed to play. These actors play whimsical characters portraying aliens and fairies and other such roles. It might also be used for special occasions and theme parties.

Fantasy make up kits include a wide variety of make up products and accessories starting from glitter glues, creams, color pencils and airbrush paints. One of the most typical features of Fantasy make up lies in its typicality of producing a weird and different appearance. Use of various color patterns and body paints are an essential part of Fantasy make up, trying to represent the distinguished world of non-human elements. The Fantasy characters demand special attention in their projection through television programs and movies where the make up plays a significant role in establishing their extra terrestrial appearances. Fantasy make-ups are quite difficult to acquire perfection and are done by professional make up artists.

Some of the best examples of fantasy make-ups are found through the alien characters portrayed in the various television shows and movies. Some of them include Star Trek, Star Wars, Alien Nation, The Fifth Element, Explorers and Earth Final Conflict to name a few. The expertise with which the make up of these alien characters have been done, reflects the skills and talents required for fantasy make up to make them look real yet scary at times.

Fantasy make up kits can be found on the Internet displaying the different items and accessories essential for the most effective results. Products can vary depending on the facial and body make up, and thus need to be chosen accordingly. Also important are the different accessories and prosthetics required to complement the color and overall appearance brought out through the make up.
Source by Josh Riverside

Makeup Train Case – Benefits Revealed

A makeup train case is composed of materials that will help you organize your cosmetics and toiletries in a practical way. People often find it too much to get one and often ignore the benefits that these cases offer. A makeup case can hold and store loads of cosmetics, especially when traveling.

Makeup train cases may not be the first thing to bring along on a road trip or across the country getaways but you will most likely bring it anyway. So if you consider a makeup case, you would have more time preparing for other things on the list simply because these cases are easy to transport. They come in different sizes and designs. They have handles and sturdy latches that make them easy to carry along with luggage during travel.

The history of train cases goes way back when they became abundant during the romantic era of rail travel. However today, transportation authorities may not allow you to carry a makeup train case on board but these inventions still offers a wise investment for organization, storage and accessibility of you cosmetics, toiletries and personal belongings.

First of all train cases have tiered trays or compartments that offer usefulness when holding tools such as brushes. Cotton balls have also a designated place in the case together with applicator wands and even false eye lashes. They also have the feature of separating tools from the implements such as lipstick, eyeliner and blush-ons. If you have a train case, you would say goodbye to scourging your bag for an item you need. These are just one of the many reasons why the make up train case is so practical and convenient to use. In addition to their easy way of organizing cosmetics, most train cases serve women a full service vanity area that is complete with a mirrored lid to use in times of emergency, which makes on the makeup train case both easy and convenient.

This case is a must item today for women, it may also be an idea for a gift to someone or yourself. You can save some time cleaning and searching amongst the mess of mixed up cosmetics and personal stuff. Why suffer when you can just stash everything in a case that will keep it organized for you. It shouldn’t be hard to look for a make up case that suits you preferences because it is produced by all handbag and high-end luggage companies. And you won’t have to spend too much time cleaning it because these are made from man made or metal material. This material is essential to keep its function to last for a long period of time. You can clean both the exterior and interior using a soapy damp cloth to remove the residue and stains from the make up residues and stains.

Bring along a makeup train case wherever you go and you will be happy to see your handbag or luggage a little bit organized than the usual.
Source by Kristy Scott

Benefits of TCA Peels For Tattoo and Permanent Makeup Removal

When you are looking to get a tattoo, you are looking towards getting something that will be forever, but what if you change your mind?  The truth of the matter is that the only thing that we can really count on is change, and sometimes, a tattoo that you got months or years or decades ago might not really suit your life anymore.  In other cases, you may find that you are no longer pleased with the  permanent makeup that you have gotten, or you may be in a place where you are looking to try something else  When you are looking to get rid of a tattoo, no matter why you got it in the first place, you will find that taking a look at TCA peels might be just what you are looking to do.

A TCA peel stands for a Trichloroacetic Acid peel and it is a process that has been used by cosmetic dermatologists to treat conditions as different as wrinkle reduction, relief from acne scars and the removal of fine lines.  This treatment is one that is quite potent, and you will find that it is also extremely effective.  There are many treatments out there when it comes to tattoo removal, but you will find that with a little bit of research that looking at TCA tattoo removal may be your most effective and economic option.

When you are looking at TCA peels, you will also find that you are using something that has a real history.  The use of chemical peels to remove unwanted areas of skin as been practiced for centuries, and it was within the last twenty to thirty years that dermatologists have started looking into seeing how they can be used to give a controlled reaction from the chemicals that were in use.

It was discovered that TCA peels gave the best and most consistent results.  Essentially, the TCA peel results in a controlled burn that will take off several layers of skin at once and revealing the fresh skin underneath.  It is important to make sure that only a 20-45% TCA solution is used; if a stronger solution is used, there is a chance that there will be some chance of scarring and darkening of the skin.

When you are looking at the TCA peel, you might be wondering what goes into it.  The truth is that it is very simple and straightforward.  Despite the word “acid,” a TCA peel is actually not as painful as the other methods that are commonly used to get rid of tattoos.  At the end of the treatment, many people compare it to sunburn  or windburn.  You will find that you also have the option of doing at home, on your own or having a dermatologist do it.  Whether you choose to go the solo route or to get a professional to do it for you is largely considered up to you.  You will find that it all depends on how steady your hand is.

How does TCA remove a tattoo? Essentially, when you get ready to use a TCA peel, you will swab up some of the acid on a q-tip and then you will distribute it on your skin.  Essentially, the chemical peel will create an inflammation in the skin above the tattoo.  This inflammation will make the ink in your tattoo break apart and then travel to the top of the layer of dead skin, even as new skin is forming underneath this. One of the real advantages of this method is that the acid is just providing the catalyst for your body doing what it would be doing anyway.  Although there is no bona fide natural process for getting rid of a tattoo, this one might come the closest.

In two weeks, often less, you will find that the treated skin will peel off.  After the skin has sloughed off of your body, you will often find that the tattoo in question is significantly lighter in shade, but that it is definitely not gone yet.  A TCA peel will often take multiple sessions to do its work completely, and it will be safe to do another one in roughly six weeks.  While you will find that TCA peels can be applied sooner, it is actually best to wait and to let all of traces of the chemical peel leave your body before trying another one.  When you are looking for complete removal of a tattoo, remember that you might be looking at several sessions before you get the result that you are after.  You will also find that darker colors tend to take longer to fade than lighter ones.

When you are looking at the risks that go along with this treatment, do keep in mind that everyone reacts differently to things.  For instance, if you have very sensitive skin, you will want to consult with a dermatologist before you try this procedure, and you might find that you want a professional to help you take care of it.  On the other hand, you may find that if you have been working with a 20% solution and that you are not getting the results that you want that you should find a different formula that will give you a more dramatic result.

If you are in a place where you are looking to remove a tattoo or permanent makeup, you will find that figuring out what a TCA peel can do for you is an important thing.  Take some time and make sure that you think about the results that you are looking for, and if you have any doubts, take the time to run them by a dermatologist.  When you want a clean slate in more ways than one, take some time and figure out what this treatment can do for you!

One more extremely important item to remember is that “Not all TCAs are Created Equal!”This is to say that many sellers of TCA are not reputable. Some even sell diluted solutions at exorbitant prices.

Some will actually sell you the TCA without any real directions on how to safely apply and use it. THIS CAN BE VERY DANGEROUS!

It is always best to find a TCA manufacturer/supplier/seller that has a proven Track Record of client results and actual photos.

When you do find the right TCA Tattoo Removal Kit, you will “know” it!  You will find that there are kits that are professionally produced and manufactured.  They will have outstanding prices, low worldwide shipping, and come with totally complete instructions on how to use and apply it.  YOU CANNOT HELP BUT SEE THE TOTAL PROFESSIONALISM.  Visible results and safety are paramount!
Source by Allen Pollick

Sulfur in Cosmetics – The Secret to Beautiful Skin Forever

Sulfur is also known as the beauty mineral so sulfur in cosmetics is an excellent way to ensure beautiful skin forever.

Over the past 30 odd years an organic form of Sulfur (also spelled sulphur) has continued to help people find relief from pain conditions as well as skin problems in a very gentle manner.

MSM (Methylsulfonylmethane) is an organic form of Sulfur which is readily available to the body. The molecule is tiny and enters the skin easily. MSM as a source of Organic Sulfur is different to the various forms of elemental sulfur including volcanic and colloidal sulfur.

Sulfur is present in every cell of the body and in all living forms of life. Skin certainly benefits from Sulfur, delivered as MSM, and its excellent anti-aging qualities. Folks who suffer from skin problems such as Acne, pimples, psoriasis, eczema and Rosacea also see fast improvement in their conditions.

MSM can be taken orally and applied to the skin in the form of creams and gels. By using both methods the best results will be achieved.

When MSM is used in cosmetic creams and gels, the skin softens, becomes smoother and the appearance of the complexion is improved significantly. MSM (Organic Sulfur) makes skin cell walls more permeable and this allows nutrients to enter and toxins to exit. In turn new skin cells are healthier and reproduce more healthy cells, thus improving the condition of the skin. The appearance of lines and wrinkles is greatly reduced.

When MSM is taken orally on a daily basis, the skin on the whole body is softer. This is a great example of feeding the skin from the inside out. MSM is very safe, in fact it compares with water on the official LD-50 testing guide. MSM has no relationship to sulphates, sulphites or the drug Sulfur. It is classed as a nutritional or food supplement.

Scar tissue is greatly improved when using MSM orally or in cosmetics. MSM helps prevent the cross linking of collagen the major cause of scarring. When cross linking occurs, noticeable scar tissue forms. Even old scars can be helped by applying MSM creams and gels.

Just because MSM is included in creams and gels it does not mean the results will be equal. The base product is very important. Natural products using ingredients that work in synergy make far more impact on the skin. Facial skin needs to be well hydrated with moisture (water) and oil for skin to maintain the best possible condition. The amount of sulphur or MSM used has an influence on various skin issues whether they are anti-aging or skin conditions and problems.

What is relevant though, is MSM creams and gels work very well on all skin types. You can keep looking young, with a glowing complexion for far longer by using MSM sulfur face products.
Source by Irene E McDonald

The Best Selected Beauty Tips for Teenage Girls

1. Wash and cleanse

Teenage girls are definitely one of the busiest because of their school activities and, of course, the blooming social life. This is the most basic of all beauty tips for teenage girls because beauty and skin care begin with a clean face. A routine of cleansing the face is a must every morning and before sleeping. Make it a point to use a gentle soap, moisturizer, and toner which fit your skin type.

2. Ditch the foundation, welcome BB creams

Beauty tips for teenage girls are carefully mounted on preserving their sensitive and delicate skin. Foundation creams give too much cake and might be a primary cause of acne and blemishes. To avoid this, teens should act to using safer products like BB creams, which have gotten a lot of good reception from the young ladies. Plus, most BB creams contain sunscreen substance; using it is a very advisable beauty tip for girls to follow.

3. Chic with organic

Beauty and skin care among teenage girls are very important. The young skin might be at its finest elasticity but it is also more prone to dirt and irritation. One beauty tip for teenage girls is to use natural products in treating acne and other skin problems. For one, you can use lemon slices as the anti-bacterial treatment for pimples and acne; used tea bags for rejuvenating your eyes; and brown sugar for exfoliation.

4. Go easy on make-up

Yes, putting on make-up is fun but there are always precautions especially when dealing with delicate skin. One of the really important beauty tips for teenage girls is to always keep your make-up dabbed simply. Less is more as they say. Remember to keep it balanced, when you want to play around with a rainbow of eyeshadow colors, you should keep your lipstick shade to a minimal. Also, one beauty tips for girls is to keep a young and dewy look for your cheeks, choose a cream blush on instead of the powdered one.

5. Be beautiful inside

Eating healthy and keeping an exercise routine is surely one of the best beauty tips for teenage girls. This does not only help you maintain your fitness, it also provides your face and the rest of your body a natural glow. Beauty and skin care are a great deal to tend to and you should feed your body with lots of healthy substances plus those endorphins you get from exercising.
Source by Thelma Okoro

Complete List of the Must-Have Items for Your Dance Makeup Kit

Dancers Makeup Kit Checklist:

A Dancer’s Makeup look is often determined by the choreographer and/or the performance venue.

Stage performance – Ballet, Tap, Jazz, Hip Hop, Modern, and Contemporary dancers typically dance on a stage. Whether you are recital dancer, competitive dancer, or a professional dancer, you will need to wear a darker, more intense dancer’s makeup look than average everyday street makeup. This is because of the intensity of the stage lights, the intensity of costuming, and distance between the performer and the audience.

Outdoor performance – Depending on your style of dance, if you are performing outdoors, your dancer’s makeup look can be much more muted. For example, even though a dancer’s makeup look for stage often includes red lipstick, you may consider a more natural rose toned color instead.

Ballroom dance floor – When you are a ballroom dancer, you are usually performing on a dance floor that is at the same level as the audience and the lighting, though dramatic, is not quite as intense as stage lighting. However, a ballroom dancer’s makeup is often quite dramatic to accentuate the dramatic costuming and style of this genre.

Belly Dance performance – Belly Dancers have a variety of performance venues – stage, restaurants, and outdoor festivals. However, a belly dancers makeup is geared much more to the style of dance and costuming rather than the type of venue they are performing in. Their performance look can range from more natural and classical beautiful for Cabaret Belly Dancers makeup to the dramatically artistic styles of Tribal Belly Dancers makeup.

Ideally, choose hypo-allergenic/non-comedogenic (non-clogging to the pores), talc and paraben-free products that are as naturally derived as possible while being effective. A Dancer’s makeup look must be worn for long periods of time and this can be very hard on the skin, especially if it is sensitive or prone to breakouts. You do not want products that are going to make your skin look and feel horrible at the end of a performance weekend. There is nothing that can make you more self-conscious than irritated, reddened skin on an acne covered face.

Here is a list of what should be in your Dance Makeup Kit for a fabulous performance makeup look:

Foundation

• Hypo-allergenic/non-comedogenic (non-clogging to the pores)

• Mineral Oil Free

• Water-resistant/Sweat-resistant

• Full coverage foundation that feels very light on the skin

• Warm toned colors look best under stage lighting – avoid pink toned-foundation

• Half to one shade DARKER than natural skin tone for stage performances.

• Match your foundation color to skin for all other performance venues.

Loose Powder

• Translucent, containing very little pigment

• Sheer in tone so that it does not look cakey on the skin

Foundation Brush

• Used to apply a thin, coating of foundation

Triangle-shaped makeup sponges

• Used to smooth out foundation, blend colors, clean up mistakes

Eye Shadows

• Highly pigmented, water-resistant/sweat resistant, talc and paraben-free mineral makeup colors work well

• Three main shadows:

o Highlighter – light color

o Contrast – medium color

o Contour – dark color

• Neutral-warm, earth toned colors – black, brown, bronze, copper, gold, cream

Blush

• Highly pigmented, water-resistant/sweat-resistant, talc and paraben-free mineral makeup colors work well

• Neutral-warm reds or roses

Black Water-resistant mascara

Black Waterproof Liquid Liner OR Black Mineral Makeup Eye Shadow/Eye Liner

White Highlighter Eye Pencil

2 pairs of False Lashes – just to be on the safe side!

Waterproof Eyelash Adhesive – Duo is the BEST!

Lip Pencil – neutral-toned, long lasting (but not drying to the lips!)

Mineral Lip Stick – long-lasting (but not drying to the lips!)

Makeup Brushes – lip, eyeliner, eye shadow, blush, complexion, brow comb/brush

Glitter/Shimmer powders (as determined by choreographer)

Adhesive for glitter
Source by Jessica Dupont

Disadvantages of Using Cosmetics

Although cosmetics can make you look more attractive in a matter of few minutes, these chemical compounds can have more disadvantages than what you might have thought of. Yes, there is no doubt that they offer advantages such as beautifying oneself to enhance appearance and boost confidence. They help to cover any marks or dark spots on the face providing for a better appearance. However, the disadvantages of cosmetic products far outweigh the advantages.

As these products are made up of different chemical compounds, they can pose a threat to your skin if used too frequently or over used. Some people may be allergic to certain chemicals that may be contained in these products. Therefore when purchasing, we should always read up on the package the ingredients that is used in making the product. Certain chemicals can cause reactions on skin and instead of beautifying you, they may cause your face to have skin infections and in some cases pimples. If you were to apply a lot of different creams and other forms of cosmetics, they may also pose a threat to your skin as a combination of various different cosmetics may not be good.

If you are using a certain type of cosmetic product, you should stick to it and not change too frequently as it can cause your skin to react to the different chemicals constantly being applied. Also, if you use cosmetic products too frequently, you may not realize that it is actually affecting your skin. But as you age, you would be able to see the effects. You should always consult your dermatologist if you are unsure if a certain product would be suitable to your skin type. If used without care, it can cause irritation to your skin.

Cosmetic products can also be costly therefore; you should refrain from using them too often. You would not want to be spending half of your salary on these products. Once your skin gets used to make-up being constantly applied onto it, you would have no other option but to continue. Otherwise, your skin would not look good in its natural state.

There are natural methods you could use to beautify your skin and hair instead of using cosmetic products. This could help you in several ways such as saving a lot of money and ensuring your skin stays in its natural condition. Some forms can be eating certain food and recipes that would give you smooth skin and strong shiny hair. For example, research has shown that eating fruits and vegetables actually strengthens your hair and makes it healthy. These methods are not only good to the skin but may even benefit your body in other ways besides providing beautifying effects such as keeping you healthy.

There are always alternatives that you can use to look beautiful instead of simply over using cosmetic products. To a certain limit, cosmetic products can be applied. But if over used, they can be more harmful instead of being beneficial. You can choose to buy the right colored clothes that would suit your skin tone; a natural and easy way to look better. Working out at the gym to get toned and look more attractive can be another method. It simply depends on what you choose to take up. You should make decisions you wouldn’t want to regret.
Source by Amrit Pal